Did you know that excess sugar intake can lead to a host of health problems including high blood pressure and high cholesterol, conditions commonly associated with excess salt and fat intake. Check out this video to learn about other health issues that can be caused and exacerbated by excess sugar intake, and then take the quiz to see if you need to curb your sugar intake.
Do you want to learn more about how to successfully break the sugar habit? If so, check out the NEW Sugar Breaker Program, where you’ll learn more about the major sources of added sugar and how to kick the habit for good! You’ll also receive a BONUS recipe guide with 15 no added sugar and very low sugar recipes for desserts, drinks, sauces and dressings, and pancakes.