Healthy Granola Recipe: Nutty Low Sugar Granola
This healthy granola recipe is very low in added sugar with only 2 grams of added sugar from maple syrup per 1/4-cup serving - this is much lower than most
Category
nutrition
Healthiest Yogurts: How Much Added Sugar is in Your Favorite Yogurt? – Updated March 2016
Yogurt is a deliciously creamy snack, and people in the health and fitness world and advertisers herald it as a wonderful health food. Yogurt has some very real benefits especially
Sweet Potato Waffles
I discovered this recipe almost by accident. I wanted to provide a whole foods based and flourless waffle recipe that would still taste great. I thought, why don't I just
Cheesecake Cupcakes (sweetened with maple syrup)
Cheesecake is definitely a decadent treat, and it also happens to be my Valentine's favorite treat. So I tasked myself with making a lower sugar version that he would like
Veggie Egg Bake
It seems like a healthy breakfast is a struggle for so many people, especially if you have to rush out the door pretty quickly in the morning. Most quick breakfasts