Sugar Health Risks (Video)

Did you know that excess sugar intake can lead to a host of health problems including high blood pressure and high cholesterol, conditions commonly associated with excess salt and fat

8 Ways to Address Estrogen Dominance

Estrogen dominance plays a role in many conditions including PCOS, endometriosis, fibroids, and PMS. Fortunately, adjusting your diet and lifestyle can help - by eating foods that promote formation of