There is more and more research indicating that excess sugar intake can lead to or exacerbate weight gain, diabetes, heart disease, high blood pressure, and even infertility. The good news is there are concrete and easy steps you can take to decrease your sugar intake. This this quiz to figure out if you are a “Sugar Addict,” “Sugar Indulger,” or “Sugar Breaker.”
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[…] other health issues that can be caused and exacerbated by excess sugar intake, and then take the quiz to see if you need to curb your sugar […]