Healthy Granola Recipe: Nutty Low Sugar Granola
This healthy granola recipe is very low in added sugar with only 2 grams of added sugar from maple syrup per 1/4-cup serving - this is much lower than most
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Sweet Potato Waffles
I discovered this recipe almost by accident. I wanted to provide a whole foods based and flourless waffle recipe that would still taste great. I thought, why don't I just
Meal Planning: Sunday = Food Prep Day
"A goal without a plan is just a wish." - Antoine de Saint Exupéry
I just love this quote, because it exemplifies how we often have a goal we want to
Cheesecake Cupcakes (sweetened with maple syrup)
Cheesecake is definitely a decadent treat, and it also happens to be my Valentine's favorite treat. So I tasked myself with making a lower sugar version that he would like
Healthy and Quick Breakfasts
It seems like I'm on a roll with posting about breakfast, but I just have so many clients that really struggle with breakfast - either frequently skipping it or starting