Healthy Granola Recipe: Nutty Low Sugar Granola
This healthy granola recipe is very low in added sugar with only 2 grams of added sugar from maple syrup per 1/4-cup serving - this is much lower than most
Category
breaking the sugar habit
Healthiest Yogurts: How Much Added Sugar is in Your Favorite Yogurt? – Updated March 2016
Yogurt is a deliciously creamy snack, and people in the health and fitness world and advertisers herald it as a wonderful health food. Yogurt has some very real benefits especially
Cheesecake Cupcakes (sweetened with maple syrup)
Cheesecake is definitely a decadent treat, and it also happens to be my Valentine's favorite treat. So I tasked myself with making a lower sugar version that he would like
Cocoa Coconut Balls
Cocoa Coconut Balls
These delicious bite-sized balls are quick to make and sure to be a crowd-pleaser and have only 2 grams of added sugar per ball.
Gluten free/Dairy free
Makes about 20
Managing Holiday Sugar Cravings
It's time for the final video of my series on keeping the holidays healthier by reducing your sugar intake. Despite the best of intentions, we often have to battle those