Dark Chocolate Peanut Butter Balls (video)
In Monday's post, we talked about the importance of curbing your sugar intake during the holidays. With Thanksgiving just about 2 weeks away, now's the time to start thinking about
Category
breaking the sugar habit
Healthier Holiday Treats
Today starts my series of 3 videos for helping you make the holidays healthier. On average, we tend to gain 1-2 pounds over the holidays and often don't end up
Artificial Sweeteners: Friend or Foe?
Many people turn to artificial sweeteners as a substitute for sugar. It seems like a no-brainer – sweet taste without the calories and without the harmful effects of glucose or
Peanut Butter Cookies (sweetened with dates)
I know that cutting your sugar intake isn't easy, so it helps to have some healthier sweet recipes sweetened with natural sweeteners like dates. I love that these peanut butter
Cashew Cream (recipe)
I remember growing up as a kid and having Cool Whip at a 4th of July event at a friend's house. I thought it tasted delicious - so sweet and