Dark Chocolate Peanut Butter Balls (video)
In Monday’s post, we talked about the importance of curbing your sugar intake during the holidays. With Thanksgiving just about
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breaking the sugar habit
Healthier Holiday Treats
Today starts my series of 3 videos for helping you make the holidays healthier. On average, we tend to gain
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Artificial Sweeteners: Friend or Foe?
Many people turn to artificial sweeteners as a substitute for sugar. It seems like a no-brainer – sweet taste without
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Peanut Butter Cookies (sweetened with dates)
I know that cutting your sugar intake isn’t easy, so it helps to have some healthier sweet recipes sweetened with
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Cashew Cream (recipe)
I remember growing up as a kid and having Cool Whip at a 4th of July event at a friend’s
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