5 Tips for Breaking the Sugar Habit
With Americans consuming on average 94 grams of added sugar per day or 23 teaspoons, our sugar intake is out of control! High blood sugar levels and insulin resistance are
Category
fertility
Is Your Weight Affecting Your Ability to Get Pregnant?
Weight is a very important factor in your ability to get pregnant, and once you are pregnant to maintain a pregnancy. Being overweight or underweight may compromise your chances of
Fertility and Pregnancy Diet: How to Eat for Improved Fertility and a Healthy Pregnancy
Welcome to my new site! This site will provide research-based information on how nutrition, lifestyle, and environment affect fertility and pregnancy. I'm a Registered Dietitian Nutritionist (RDN) with a Masters