Dark Chocolate Peanut Butter Balls (video)
In Monday’s post, we talked about the importance of curbing your sugar intake during the holidays. With Thanksgiving just about
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Healthier Holiday Treats
Today starts my series of 3 videos for helping you make the holidays healthier. On average, we tend to gain
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Are Non-Dairy Milks Really the Healthier Option?
Many people are skipping the cow’s milk, and instead opting for soy, almond, coconut, or another non-dairy milk for a
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Fish Soup
Now that the weather is getting cooler here, that means it’s time for hearty warm soups! I always strive for
Artificial Sweeteners: Friend or Foe?
Many people turn to artificial sweeteners as a substitute for sugar. It seems like a no-brainer – sweet taste without
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