Veggie Egg Bake
It seems like a healthy breakfast is a struggle for so many people, especially if you have to rush out the door pretty quickly in the morning. Most quick breakfasts
Could eating like your child help you lose weight?
This past Monday, I had the pleasure of being on ABC's Wake Up Wisconsin, where I was interviewed about the pros and cons of eating like your child. You may
Red Cabbage Slaw with Pecans
This recipe came about by accident. I needed to bring a dish to a party and was short on time. I really love red cabbage and thought I'd try adding
Cocoa Coconut Balls
Cocoa Coconut Balls
These delicious bite-sized balls are quick to make and sure to be a crowd-pleaser and have only 2 grams of added sugar per ball.
Gluten free/Dairy free
Makes about 20
Managing Holiday Sugar Cravings
It's time for the final video of my series on keeping the holidays healthier by reducing your sugar intake. Despite the best of intentions, we often have to battle those