Veggie Egg Bake

It seems like a healthy breakfast is a struggle for so many people, especially if you have to rush out the door pretty quickly in the morning. Most quick breakfasts

Red Cabbage Slaw with Pecans

This recipe came about by accident. I needed to bring a dish to a party and was short on time. I really love red cabbage and thought I'd try adding

Cocoa Coconut Balls

Cocoa Coconut Balls These delicious bite-sized balls are quick to make and sure to be a crowd-pleaser and have only 2 grams of added sugar per ball. Gluten free/Dairy free Makes about 20

Managing Holiday Sugar Cravings

It's time for the final video of my series on keeping the holidays healthier by reducing your sugar intake. Despite the best of intentions, we often have to battle those