Bisphenol A: Health Risks and How to Avoid it
Bisphenol A (BPA) is a chemical found in food packaging like the epoxy resin that lines cans, and in plastic […]
Bisphenol A: Health Risks and How to Avoid it Read More »
weight loss
PCOS Diet Basics
Diet and lifestyle play a major role in the management of PCOS, and in my practice I have seen women
5 Tips for Breaking the Sugar Habit
With Americans consuming on average 94 grams of added sugar per day or 23 teaspoons, our sugar intake is out
5 Tips for Breaking the Sugar Habit Read More »
Is Your Weight Affecting Your Ability to Get Pregnant?
Weight is a very important factor in your ability to get pregnant, and once you are pregnant to maintain a
Is Your Weight Affecting Your Ability to Get Pregnant? Read More »
Fertility and Pregnancy Diet: How to Eat for Improved Fertility and a Healthy Pregnancy
Welcome to my new site! This site will provide research-based information on how nutrition, lifestyle, and environment affect fertility and
Fertility and Pregnancy Diet: How to Eat for Improved Fertility and a Healthy Pregnancy Read More »