Bisphenol A: Health Risks and How to Avoid it
Bisphenol A (BPA) is a chemical found in food packaging like the epoxy resin that lines cans, and in plastic
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nutrition
PCOS Diet Basics
Diet and lifestyle play a major role in the management of PCOS, and in my practice I have seen women
Cooked Red Cabbage with Apples
This is one of my favorite side dishes. In my family, we have it on Thanksgiving and Christmas, as it’s
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Antioxidants: Essential Fertility Nutrients
Did you know that your antioxidant intake could affect your chances of getting pregnant? Antioxidants exert their beneficial effects by
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Paleo Pancakes
These delicious pancakes are gluten and grain-free with only a few simple ingredients. My version of paleo pancakes are higher