Healthy Granola Recipe: Nutty Low Sugar Granola
This healthy granola recipe is very low in added sugar with only 2 grams of added sugar from maple syrup […]
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breaking the sugar habit
Healthiest Yogurts: How Much Added Sugar is in Your Favorite Yogurt? – Updated March 2016
Yogurt is a deliciously creamy snack, and people in the health and fitness world and advertisers herald it as a
Cheesecake Cupcakes (sweetened with maple syrup)
Cheesecake is definitely a decadent treat, and it also happens to be my Valentine’s favorite treat. So I tasked myself
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Cocoa Coconut Balls
Cocoa Coconut Balls These delicious bite-sized balls are quick to make and sure to be a crowd-pleaser and have only
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Managing Holiday Sugar Cravings
It’s time for the final video of my series on keeping the holidays healthier by reducing your sugar intake. Despite
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