Iodine: An Essential Mineral During Pregnancy
Iodine is a mineral that receives very little media attention, but is absolutely essential during pregnancy and breastfeeding to support […]
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pregnancy
Strawberry Balsamic Vinaigrette
It’s strawberry season here, and I picked 13 pounds of organic strawberries in just over an hour this week. I
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Eggs: A Healthy Food with a Bad Rap
The egg has such an undeserved sordid history. The number one myth that I constantly have to dispel in my
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Bisphenol A: Health Risks and How to Avoid it
Bisphenol A (BPA) is a chemical found in food packaging like the epoxy resin that lines cans, and in plastic
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Fertility and Pregnancy Diet: How to Eat for Improved Fertility and a Healthy Pregnancy
Welcome to my new site! This site will provide research-based information on how nutrition, lifestyle, and environment affect fertility and
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