Sugar Health Risks (Video)
Did you know that excess sugar intake can lead to a host of health problems including high blood pressure and […]
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weight loss
Red Cabbage Slaw
This antioxidant-rich salad is a refreshing alternative to lettuce-based salads and tastes great dressed simply with lemon juice. It’s light
Homemade Barbecue Sauce (very low sugar)
This delicious and easy-to-make barbecue sauce is lightly sweetened with molasses and honey and tastes great on slow-cooked or grilled
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Do You Need to Curb Your Sugar Intake? Take This Quiz to Find Out.
There is more and more research indicating that excess sugar intake can lead to or exacerbate weight gain, diabetes, heart
Do You Need to Curb Your Sugar Intake? Take This Quiz to Find Out. Read More »
Bisphenol A: Health Risks and How to Avoid it
Bisphenol A (BPA) is a chemical found in food packaging like the epoxy resin that lines cans, and in plastic
Bisphenol A: Health Risks and How to Avoid it Read More »